What you NEED to Know about Thyroid Hormone
I frequently use the “factory analogy†to describe health. [...]
Bone Health Without Medications
Weak bones are bad news. Osteoporosis, the most severe form [...]
Support Healthy Aging and Restore Your Energy
Support Healthy Aging and Restore [...]
Could Mold Be Making You Tired?
Could Mold be Making You [...]
A Safe Place to Heal
How Stress and Trauma Promote Disease Healing takes energy and [...]
Hashimoto’s Changed My Life—Don’t Let it Ruin Yours!
Hashimoto’s changed my life. Drastically. But probably not in the [...]
Peptide Therapy for Super-Charged Health
What Are Peptides? Peptides are short sequence of amino acids, [...]
Don’t be a Human Hotel
Don’t be a human hotel. OK…. what I’m talking [...]
Stem Cell Therapy
Stem cell therapy is quite the buzz in regenerative [...]
Neurofeedback for Brain Health
Why Brain Health Matters Brain health is so important, [...]
CBD – A Powerful Tool for Wellness
Cannabidiol oil, or CBD as it’s more commonly known, [...]
Spring Cleaning for Health
The robins are out and the weather is warming--spring is [...]
Deep Beauty
Beauty, at the deepest level, is the membrane. This [...]
Evaluating Nutritional Supplements
Why I Recommend Nutritional Supplements I frequently prescribe nutritional [...]
How full is your bucket?
I have come to view health in this way:Â [...]
Relax! Stress and Disease–Part 2
How do YOU relax? I have learned ask this [...]
Unexplained Illness and Biotoxins
When I first started my functional-medicine journey, I had [...]
Eat, Drink, (Sleep) and Be Merry–4 keys to vitality
EAT Good food. Whole food. I promise to eat [...]