Bone Health Without Medications
Weak bones are bad news. Osteoporosis, the most severe form [...]
A Safe Place to Heal
How Stress and Trauma Promote Disease Healing takes energy and [...]
Peptide Therapy for Super-Charged Health
What Are Peptides? Peptides are short sequence of amino acids, [...]
Neurofeedback for Brain Health
Why Brain Health Matters Brain health is so important, [...]
How full is your bucket?
I have come to view health in this way:Â [...]
Relax! Stress and Disease–Part 2
How do YOU relax? I have learned ask this [...]
Eat, Drink, (Sleep) and Be Merry–4 keys to vitality
EAT Good food. Whole food. I promise to eat [...]
Unrecognized Stress and Disease–Part 1
“But I don’t feel stressed,†I hear frequently.  Such is the [...]